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A clear pathway to measurable change
No more guessing. My Health Platform combines wearable health data, personalised coaching and optional functional testing to help you understand what could be contributing to how you feel and know exactly what to do next.
You might already be eating well, exercising, and trying to manage stress…
But without personal data, it’s easy to do the right things in the wrong order, or miss what’s actually driving your symptoms.
This is especially helpful if you’re dealing with:
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fatigue or low energy you can’t explain
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stubborn midlife weight gain or body changes
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feeling stressed, wired, or overwhelmed
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poor sleep (waking often / unrefreshing mornings)
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cravings, brain fog, or blood sugar dips
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inconsistent results despite good intentions
- ongoing symptoms you can’t fully explain, and you want more insight into what could be driving them
Choose the right starting point based on your goals, from at home wearable-led programmes to practitioner-led blood testing and personalised support.
Pick your starting point below, or book a quick call and we’ll guide you.
Smart Health
At-home wearable-led reset with online learning and expert interpretation, so you know what’s driving your patterns and what to change first.
Health MOT
A comprehensive blood test and practitioner-led overview, giving you clarity, reassurance and personalised next steps.
Complete Health Reset
A complete health assessment combining wearables and a comprehensive blood test, interpreted through two in-depth 1:1 consultations, with clear personalised priorities and next steps.
Advanced Health Programme
Everything in the Complete Health Reset, plus 12 weeks of weekly 1:1 practitioner support to refine your plan, remove barriers, and keep you making measurable progress.
Every option is practitioner designed
Not sure where to begin?
Start with the Health MOT for clarity, or Smart Health if you want practical improvement using wearable insights.