Complete Health Reset
A complete health reset, combining wearables, a comprehensive blood test, and two in-depth 1:1 consultations, so you can understand what’s really driving your symptoms (and what to change first).
If you want clarity beyond ‘normal ranges’, this gives you a detailed health overview with practitioner interpretation.
You’ll complete your wearable tracking, receive your comprehensive blood test results, then we connect the dots in two structured consultations: one to review your full health history and bloods, and one to interpret your wearable and glucose patterns and turn everything into a clear, personalised plan.
Think of it as the bridge between self-led health tracking and fully supported transformation. It’s a complete snapshot of where you are now, what’s holding you back, and your most effective next steps.
WHAT’S INCLUDED:
- Wearable tracking (stress, recovery, sleep and activity) to reveal your patterns in real life
- 2-week glucose sensor to see how food, stress, sleep and movement affect your blood sugar
- Comprehensive blood test (150+ markers) giving a detailed health overview across key systems
- Two in-depth 1:1 consultations to interpret your results and personalise priorities
- Clear action plan plus next steps so you know exactly what to focus on
YOU’LL GAIN:
- A complete health overview – not guesswork, but evidence-led clarity
- Personalised priorities so you’re not trying to fix everything at once
- A clearer understanding of root drivers behind energy, weight, mood and resilience
- A plan you can actually follow – realistic, structured, and measurable
- Confidence moving forward knowing your decisions are based on your data and expert advice