Description
Our Advanced Health Programme:
Your most supported option – a 12 week practitioner led health reset combining wearables, a glucose sensor, comprehensive blood testing and weekly 1:1 sessions to build progress, refine your plan, and remove the barriers that keep you stuck.
What’s included
- Wearable tracking (sleep, stress, recovery + activity) to reveal your real-life patterns
- 2-week glucose sensor to see how food, stress and sleep affect your body
- Comprehensive blood test (150+ markers) for a complete health snapshot
- Two in-depth 1:1 consultations
- Consultation 1: health history + blood results interpretation
- Consultation 2: wearable/glucose patterns + personalised strategy
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12 weeks of weekly practitioner sessions for accountability, troubleshooting and refinement
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Ongoing plan progression so your strategy evolves as your body improves
You’ll gain
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A fully personalised health plan built around your results and your data
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Consistency and confidence through expert weekly support
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Faster progress by removing barriers as they arise
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Clear measurable improvements you can feel and track
Perfect for:
- Anyone wanting high-touch support, accountability, and a practitioner guiding you week-by-week for the best possible outcome.