Complete Health Reset

£895.00

Our Health MOT gives you the opportunity to understand your current health status, address any early warning signs, and put the right strategies in place to improve your wellbeing for the future.

Description

Our Complete Health Reset includes:

This is your step up from a Health MOT, designed for people who want deeper answers and a structured plan, but don’t necessarily want weekly coaching.

The Complete Health Reset combines wearable insights (sleep, stress, recovery, activity and glucose trends) with a comprehensive blood test and two in-depth consultations — so we can connect the dots between your lifestyle, your data, and your results.

What’s included

  • Wearable tracking (sleep, stress, recovery + activity) to reveal your real-life patterns
  • 2-week glucose sensor to see how food, stress and sleep affect your body
  • Comprehensive blood test (150+ markers) for a complete health snapshot
  • Two in-depth 1:1 consultations
    • Consultation 1: health history + blood results interpretation
    • Consultation 2: wearable/glucose patterns + personalised strategy
  • Clear personalised action plan with priorities and next steps

You’ll gain

  • A complete health overview — not just results, but meaning
  • A clear understanding of what’s driving your patterns
  • Personalised priorities so you stop trying to fix everything at once
  • A strategy you can implement at home with confidence

Perfect for:

  • Anyone wanting clarity, structure and a practitioner-built plan, without a fully coached programme.