Advanced Health Programme
12 week fully practitioner led
Your most supported option – a 12 week practitioner led health reset combining wearables, comprehensive blood testing, and weekly 1:1 sessions to keep you progressing, refine what’s working, and remove the barriers that keep people stuck.
This is for you if you don’t just want information, you want transformation with accountability.
If you’ve tried to make changes before but struggled with consistency, motivation, energy, symptoms, or ‘life getting in the way’, this gives you ongoing practitioner support so your plan evolves as your body does.
Over 12 weeks, we use your data (sleep, stress, recovery, activity and glucose trends) alongside your blood results to build a plan that’s personalised, trackable, and adjustable, so you’re not guessing and you’re not doing it alone.
Every week we review progress, troubleshoot what’s holding you back, refine your strategy, and keep you moving forward with clear next steps you can actually follow.
WHAT’S INCLUDED:
- Wearable tracking (sleep, stress, recovery and activity) for real-life insights
- 2-week glucose sensor to understand what’s driving cravings, dips and weight patterns
- Comprehensive blood test (150+ markers) for a complete health overview
- Two in-depth 1:1 consultations to interpret history and results to set priorities
- 12 weekly practitioner sessions to build progress and remove obstacles
- Progress tracking and plan refinement so your strategy stays aligned as you improve
YOU’LL GAIN:
- A fully personalised health strategy built from your data and your results
- Consistency and confidence because you’re guided week by week
- Faster progress by solving issues as they arise (instead of restarting)
- Better energy, resilience and routine through structured support
- A clear pathway forward with measurable improvements you can feel