Wellbeing Check
Your health is your greatest asset. The earlier you understand what’s happening inside your body, the more effectively you can protect and enhance it. Our Wellbeing Check gives you the opportunity to understand your current health status, address any early warning signs, and put the right strategies in place to protect your wellbeing for the future.
A comprehensive blood test plus 60-minute consultation provide you with a clear picture of your wellbeing and the reassurance of expert guidance. Your results will be personally interpreted by an experienced functional medicine practitioner, in the context of optimal health not just the ‘normal’ ranges, highlighting areas that may be suboptimal, identifying early patterns, and linking your results with nutrition and lifestyle strategies tailored to your needs
Our Wellbeing Check includes:
- A comprehensive blood test measuring 150 key markers across energy, hormones, metabolism, nutrient status, immunity, and cardiovascular health
- A 60-minute consultation with a functional medicine practitioner, providing you with a comprehensive interpretation of your results
you’ll gain:
- Clarity on how your body is functioning right now
- Early insights that allow for proactive, preventive action
- A personalised plan you can put into practice immediately
- The ability to track and monitor progress over time
- Confidence that you’re supporting your long-term health and vitality
Our Performance Insight Package includes:
- A comprehensive blood test measuring 150 key markers across energy, hormones, metabolism, nutrient status, immunity, and cardiovascular health
- A 2-week Continuous Glucose Monitor (CGM) to track how your blood sugar responds to meals, movement, sleep, and stress
- A HRV device to monitor your stress, recovery, and sleep patterns
- Two one-to-one consultations (initial and follow-up) with a functional medicine practitioner to interpret findings and create your tailored plan
You’ll gain:
- A comprehensive understanding of both your baseline health and your body’s day-to-day responses
- Clear insights into how food, sleep, exercise, and stress affect your performance and wellbeing
- Personalised nutrition and lifestyle strategies to improve energy, recovery, and resilience
- Confidence in knowing which changes will make the biggest difference for your health
Performance Insight Package
The Performance Insight Package offers a deeper level of understanding, by combining advanced blood testing with wearable technology so you can see in real time how your body responds to everyday choices. You’ll receive expert guidance from a functional medicine practitioner through two consultations; an initial session to review your blood results and set up your devices, and a follow-up to interpret the data and translate it into personalised recommendations. With the HRV device, you’ll also have access to a three-month subscription, allowing you to continue monitoring your stress, recovery, and sleep patterns beyond the initial measurement. This means you can keep learning from your data over several months, giving you the insights and motivation to make sustainable changes.
The Performance Insight Package connects the dots between your results and your daily reality, giving you the knowledge and tools to optimise your health in a way that is personal, precise, and sustainable.
Advanced Health Package
The Advanced Health Transformation Package offers the most comprehensive level of support, combining advanced testing, wearable technology, and regular one-to-one guidance. This three-month programme provides the insight and accountability needed to achieve meaningful, sustainable results.
What makes this package different is the level of ongoing support. Data alone can highlight what needs attention, but regular one-to-one guidance can make the real difference. With consistent coaching, accountability, and expert insight, you’ll have the structure and encouragement needed to put changes into action, and the confidence to reach your long term health goals.
Perfect for those seeking expert guidance and accountability, with a structured plan and real-time insights to create lasting change, track progress with confidence, and truly transform their health.
Our Advanced Health Package includes:
- Two comprehensive blood tests measuring 150 key markers across energy, hormones, metabolism, nutrient status, immunity, and cardiovascular health
- Two 2-week Continuous Glucose Monitor (CGM) to track how your blood sugar responds to meals, movement, sleep, and stress
- A HRV device to monitor your stress, recovery, and sleep patterns
- 12 one-to-one consultations with support in-between with a functional medicine practitioner to interpret findings and create your tailored plan
You’ll gain:
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A complete picture of your baseline health and day-to-day performance
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Personalised strategies to optimise energy, weight, mood, and resilience
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Weekly guidance and accountability to ensure progress and lasting change
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Confidence in knowing you are taking a proactive approach to protecting your long-term health.